Brave not Broken


During these times of the pandemic, Programs and Services may be altered to align with government restrictions.  Please continue to check our homepage for updated information.

Do you want to focus on your holistic health and wellness? If you are an adult who is on the path of reflective and mindful living, then this group is for you. During monthly sessions, there will be educational discussions that promote personal growth, goal setting, changed thinking and behaviour patterns, risk taking and self-discovery. You will have the opportunity to connect with other adults and build your skills and resources to improve your holistic health and wellness.

This group runs once a month, year-round except for July and August.

Age range: 18+

Dates: To be announced

Registration deadline: To be announced

Cost: No cost (donations gratefully accepted)

Location: To be announced

Where/how to register: To be announced

For more information, please contact us directly at

Adults, Programs