This 8 week group provides support, encouragement and empowerment to assist in increasing self-esteem, self-worth and self-care. You will also have an opportunity to reflect on relationship building, health and wellness, communication and assertiveness skills, boundary setting and planning goals for the future.
Tuesdays, 9:30 am – 11:30 am
Apr. 7 – May 26, 2020
Register by: March 31, 2020
Community Links: 211, 125 Main St NW Airdrie
Please fill out the following form to register in this program. We will contact you with further details if needed OR if a fee is required to complete signup. Use the Additional Comments section at the end of the form for any further questions.