During these times of the pandemic, Programs and Services may be altered to align with government restrictions. Please continue to check our homepage for updated information.
Do you want to learn more about self-care? This group is for adults who want to learn about self-awareness and mindfulness. Join us for a session where we will discuss stress-reducing and self-soothing techniques in a positive and relaxed environment. You will have an opportunity to learn about holistic healing that encourages body, mind, and spirit connection.
Age range: 18+
Dates: Thursday, May 6, 2021
Registration deadline: April 21, 2021
Cost: No cost (donations gratefully appreciated)
Where/how to register: please register below or call 403-945-3900
Please fill out the following form to register in this program. We will contact you with further details if needed OR if a fee is required to complete signup. Use the Additional Comments section at the end of the form for any further questions.