Youth in grades 9 – 12
This workshop will teach youth successful thinking and empowerment techniques to decrease the anxiety often related to exam writing. Self-soothing and calming exercises, as well as new stress management techniques will be taught to assist youth with achieving higher exam scores and increased self-esteem.
Available at various schools – dates & times vary
All groups and workshops are booked by individual schools. If you think that one of these groups would be a benefit at your child’s school, please contact the CDA or Guidance Counsellor to discuss further.
For more information, please contact us directly at email@example.com.