For adults only
This group runs the first Monday of each month from January to December (no sessions July & August). Ten preventative monthly sessions to keep you focused on holistic health and wellness and on the path of reflective and mindful living. This is an educational talking group that promotes personal growth, goal setting, changed thinking and behavior patterns, risk taking and self-discovery.
Mondays, 6:30 pm – 8:30 pm
Jan. 7 – Dec. 2, 2019
Register by: Jan. 2, 2019
Community Links: 211, 125 Main St Airdrie
Cost: $50 ($5/session)
For more information, please contact us directly at email@example.com.