Post-Partum Group


During these times of the pandemic, Programs and Services may be altered to align with government restrictions.  Please continue to check our homepage for updated information.

Are you experiencing anxiety or low mood after the birth of your baby? Emotional challenges are something many women experience during the post-partum period, and at times it can be overwhelming.  If you are a mother who is looking for an opportunity to come together in a nonjudgmental environment and find support for post-partum, then we encourage you to attend this 5-week group. We will explore topics including self-care, setting healthy boundaries, and managing negative and anxious thoughts. You will get a chance to learn coping skills while connecting with other women experiencing similar challenges. This group is offered in collaboration with Alberta Health Services. LIMITED CHILD CARE is available for in-person groups.

Age range: For moms experiencing post-partum.

Dates: Mondays, May 3-June 7, 2021, (no program May 24)

Time: 10:00am-11:30am 

Registration deadline: April 26, 2021

Cost: no cost (donations gratefully accepted)

Location: Offered Virtually 

Where/how to register: please register below or call 403-945-3900



Register Online

Please fill out the following form to register in this program. We will contact you with further details if needed OR if a fee is required to complete signup. Use the Additional Comments section at the end of the form for any further questions.

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Parenting, Programs